Amount of Selenium, Se in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour there is 19.9 µg of Selenium, Se. Change amount
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Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour.
Nuts, brazilnuts, dried, unblanched
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1917 µg
|
|
Sea lion, Steller, liver (Alaska Native)
|
693 µg
|
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Nuts, mixed nuts, oil roasted, without peanuts, with salt added
|
421.5 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
311.5 µg
|
|
Sea lion, Steller, kidney (Alaska Native)
|
274 µg
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
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218.8 µg
|
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Spices, mustard seed, ground
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208.1 µg
|
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Smelt, dried (Alaska Native)
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194 µg
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Egg, white, dried, stabilized, glucose reduced
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192 µg
|
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Pork, fresh, variety meats and by-products, kidneys, raw
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190 µg
|
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Beef, variety meats and by-products, kidneys, cooked, simmered
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168 µg
|
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Egg, whole, dried
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164.7 µg
|
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Mollusks, oyster, Pacific, cooked, moist heat
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154 µg
|
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Fish, cod, Atlantic, dried and salted
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147.8 µg
|
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Turkey, young hen, skin only, cooked, roasted
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144.1 µg
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Beef, variety meats and by-products, kidneys, raw
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141 µg
|
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Egg, yolk, dried
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139.3 µg
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Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
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139.1 µg
|
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Egg substitute, powder
|
127.7 µg
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Lamb, variety meats and by-products, kidneys, raw
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126.9 µg
|
|
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour are listed below.
Water
|
54.14 g
|
54.14%
|
Energy (calorie)
|
262 kcal
|
|
Energy (joule)
|
1096 kJ
|
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Protein
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26.75 g
|
26.75%
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Total lipid (fat)
|
14.98 g
|
14.98%
|
Ash
|
0.94 g
|
0.94%
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Carbohydrate, by difference
|
3.18 g
|
3.18%
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Fiber, total dietary
|
0.1 g
|
0.1%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
1.49 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
187 mg
|
0.19%
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Potassium, K
|
237 mg
|
0.24%
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Sodium, Na
|
88 mg
|
0.09%
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Zinc, Zn
|
2.52 mg
|
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Copper, Cu
|
0.089 mg
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Manganese, Mn
|
0.036 mg
|
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Selenium, Se
|
19.9 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
0.094 mg
|
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Nutrients in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour